15.4 km | 01:26:23 | 05:37/km日期: 2017-03-21 17:55 - 卡路里: 1087 Cal - 溫度: 21°C - 濕度: 80%
Pace: 06'08" / 05'48" / 05'29" / 05'10" / 05'07" / 06'22" / 05'37" / 05'37" / 05'27" / 05'39" / 05'28" / 05'28" / 05'47" / 05'49" / 05'35" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'01") | 1000 / 1000 |
| 2 | | 05'48" (+00'41") | 1000 / 2000 |
| 3 | | 05'29" (+00'22") | 1000 / 3000 |
| 4 | | 05'09" (+00'02") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 06'22" (+01'15") | 1000 / 6000 |
| 7 | | 05'36" (+00'29") | 1000 / 7000 |
| 8 | | 05'37" (+00'30") | 1000 / 8000 |
| 9 | | 05'26" (+00'19") | 1000 / 9000 |
| 10 | | 05'39" (+00'32") | 1000 / 10000 |
| 11 | | 05'27" (+00'20") | 1000 / 11000 |
| 12 | | 05'28" (+00'21") | 1000 / 12000 |
| 13 | | 05'47" (+00'40") | 1000 / 13000 |
| 14 | | 05'49" (+00'42") | 1000 / 14000 |
| 15 | | 05'34" (+00'27") | 1000 / 15000 |
| 16 | | 05'08" (+00'01") | 363 / 15363 |
3月累積里程 :
211.57 km 
asics Tartherzeal 3-wide 虎走 累積 :
7573.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'48" | 00:11'56" |
| 3 | 05'29" | 00:17'25" |
| 4 | 05'10" | 00:22'35" |
| 5 | 05'07" | 00:27'42" |
| 6 | 06'22" | 00:34'04" |
| 7 | 05'37" | 00:39'41" |
| 8 | 05'37" | 00:45'18" |
| 9 | 05'27" | 00:50'45" |
| 10 | 05'39" | 00:56'24" |
| 11 | 05'28" | 01:01'52" |
| 12 | 05'28" | 01:07'20" |
| 13 | 05'47" | 01:13'07" |
| 14 | 05'49" | 01:18'56" |
| 15 | 05'35" | 01:24'31" |
| 15.4 | 05'07" | 01:26'23" |
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