7.0 km | 00:48:50 | 06:58/km日期: 2017-03-16 20:11 - 卡路里: 417 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 87%
Pace: 07'16" / 06'42" / 06'51" / 06'51" / 06'59" / 07'03" / 07'06" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+00'34") | 1000 / 1000 |
2 | | 06'42" | 1000 / 2000 |
3 | | 06'50" (+00'08") | 1000 / 3000 |
4 | | 06'51" (+00'09") | 1000 / 4000 |
5 | | 06'59" (+00'17") | 1000 / 5000 |
6 | | 07'02" (+00'20") | 1000 / 6000 |
7 | | 07'05" (+00'23") | 1000 / 7000 |
8 | | 05'46" | 7 / 7007 |
3月累積里程 : 65.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 06'42" | 00:13'58" |
3 | 06'51" | 00:20'49" |
4 | 06'51" | 00:27'40" |
5 | 06'59" | 00:34'39" |
6 | 07'03" | 00:41'42" |
7 | 07'06" | 00:48'48" |
7.0 | 06'27" | 00:48'51" |