10.4 km | 00:52:17 | 05:01/km日期: 2017-03-20 19:10 - 卡路里: 468 Cal - 溫度: 26°C - 濕度: 62%
Pace: 05'00" / 04'48" / 04'58" / 05'00" / 04'56" / 04'55" / 05'14" / 05'04" / 05'01" / 05'18" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'11") | 1004 / 1004 |
| 2 | | 04'47" | 1000 / 2005 |
| 3 | | 04'55" (+00'08") | 993 / 2998 |
| 4 | | 05'03" (+00'16") | 1003 / 4001 |
| 5 | | 04'55" (+00'08") | 1002 / 5004 |
| 6 | | 04'54" (+00'07") | 1017 / 6021 |
| 7 | | 05'13" (+00'26") | 997 / 7019 |
| 8 | | 05'04" (+00'17") | 1004 / 8023 |
| 9 | | 05'04" (+00'17") | 1012 / 9035 |
| 10 | | 05'15" (+00'28") | 996 / 10032 |
| 11 | | 04'49" (+00'02") | 390 / 10422 |
夜奔，體育場已經搭起了媽祖之夜演唱會的舞台，明天開始就無法練跑了^_^
3月累積里程 : 137.60 km
Android - asus ASUS_X00DDA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 04'48" | 00:09'48" |
| 3 | 04'58" | 00:14'46" |
| 4 | 05'00" | 00:19'46" |
| 5 | 04'56" | 00:24'42" |
| 6 | 04'55" | 00:29'37" |
| 7 | 05'14" | 00:34'51" |
| 8 | 05'04" | 00:39'55" |
| 9 | 05'01" | 00:44'56" |
| 10 | 05'18" | 00:50'14" |
| 10.4 | 05'15" | 00:52'17" |
展開計圈分析
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