15.1 km | 01:11:50 | 04:45/km日期: 2017-03-13 05:06 - 卡路里: 815 Cal - 總步數: 12737 - 平均步頻: 177 - 平均步幅: 118 cm - 溫度: 21°C - 濕度: 78%
Pace: 05'17" / 04'51" / 04'39" / 04'35" / 04'34" / 04'27" / 04'34" / 04'38" / 04'35" / 04'32" / 04'35" / 04'39" / 04'40" / 04'59" / 04'36" / 16'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'49") | 1005 / 1005 | 173 / 109 |
2 | | 04'50" (+00'22") | 1002 / 2007 | 178 / 115 |
3 | | 04'39" (+00'11") | 1002 / 3010 | 179 / 119 |
4 | | 04'33" (+00'05") | 1001 / 4011 | 181 / 120 |
5 | | 04'33" (+00'05") | 1002 / 5014 | 182 / 120 |
6 | | 04'28" | 1006 / 6020 | 183 / 121 |
7 | | 04'31" (+00'03") | 1008 / 7028 | 181 / 121 |
8 | | 04'36" (+00'08") | 1006 / 8035 | 182 / 118 |
9 | | 04'32" (+00'04") | 1010 / 9045 | 184 / 119 |
10 | | 04'30" (+00'02") | 1006 / 10051 | 184 / 120 |
11 | | 04'32" (+00'04") | 1010 / 11062 | 184 / 119 |
12 | | 04'38" (+00'10") | 1002 / 12064 | 183 / 117 |
13 | | 04'39" (+00'11") | 1000 / 13065 | 180 / 118 |
14 | | 04'58" (+00'30") | 1002 / 14067 | 164 / 122 |
15 | | 04'40" (+00'12") | 1001 / 15068 | 172 / 124 |
16 | | 15'16" (+10'48") | 102 / 15171 | 65 / 100 |
3月累積里程 : 336.38 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'51" | 00:10'08" |
3 | 04'39" | 00:14'47" |
4 | 04'35" | 00:19'22" |
5 | 04'34" | 00:23'56" |
6 | 04'27" | 00:28'23" |
7 | 04'34" | 00:32'57" |
8 | 04'38" | 00:37'35" |
9 | 04'35" | 00:42'10" |
10 | 04'32" | 00:46'42" |
11 | 04'35" | 00:51'17" |
12 | 04'39" | 00:55'56" |
13 | 04'40" | 01:00'36" |
14 | 04'59" | 01:05'35" |
15 | 04'36" | 01:10'11" |
15.1 | 16'03" | 01:11'50" |