5.0 km | 00:28:09 | 05:37/km日期: 2017-03-19 17:51 - 卡路里: 320 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 83%
Pace: 05'33" / 05'42" / 05'39" / 05'40" / 05'34" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 1000 / 1000 |
2 | | 05'42" (+00'10") | 1000 / 2000 |
3 | | 05'38" (+00'06") | 1000 / 3000 |
4 | | 05'40" (+00'08") | 1000 / 4000 |
5 | | 05'33" (+00'01") | 1000 / 5000 |
6 | | 04'00" | 7 / 5007 |
3月累積里程 : 96.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'42" | 00:11'15" |
3 | 05'39" | 00:16'54" |
4 | 05'40" | 00:22'34" |
5 | 05'34" | 00:28'08" |
5.0 | 04'19" | 00:28'10" |