10.0 km | 00:56:57 | 05:41/km日期: 2017-03-17 23:55 - 總爬升: 174 m - 卡路里: 558 Cal - 總步數: 9394 - 平均步頻: 164 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 72%
Pace: 05'51" / 05'32" / 05'40" / 05'30" / 05'41" / 05'18" / 05'37" / 05'57" / 05'47" / 05'57" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'50" (+00'33") | 1001 / 1001 | 167 / 102 |
2 | | 05'29" (+00'12") | 1006 / 2007 | 165 / 109 |
3 | | 05'38" (+00'21") | 1003 / 3011 | 164 / 107 |
4 | | 05'29" (+00'12") | 1000 / 4011 | 164 / 110 |
5 | | 05'40" (+00'23") | 1007 / 5019 | 164 / 107 |
6 | | 05'17" | 1004 / 6024 | 164 / 114 |
7 | | 05'34" (+00'17") | 1006 / 7031 | 164 / 108 |
8 | | 05'55" (+00'38") | 1006 / 8037 | 164 / 102 |
9 | | 05'44" (+00'27") | 1007 / 9045 | 164 / 106 |
10 | | 05'54" (+00'37") | 1003 / 10048 | 163 / 103 |
11 | | 05'22" (+00'05") | 12 / 10061 | 120 / 155 |
3月累積里程 : 230.29 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'32" | 00:11'23" |
3 | 05'40" | 00:17'03" |
4 | 05'30" | 00:22'33" |
5 | 05'41" | 00:28'14" |
6 | 05'18" | 00:33'32" |
7 | 05'37" | 00:39'09" |
8 | 05'57" | 00:45'06" |
9 | 05'47" | 00:50'53" |
10 | 05'57" | 00:56'50" |
10.0 | 09'24" | 00:56'57" |