10.3 km | 00:49:37 | 04:50/km日期: 2017-03-19 21:11 - 卡路里: 665 Cal - 溫度: 18°C - 濕度: 97%
Pace: 04'57" / 04'37" / 04'30" / 04'42" / 04'35" / 04'32" / 04'31" / 04'36" / 04'48" / 06'04" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'25") | 1012 / 1012 |
| 2 | | 04'38" (+00'10") | 1008 / 2020 |
| 3 | | 04'29" (+00'01") | 987 / 3008 |
| 4 | | 04'40" (+00'12") | 1005 / 4014 |
| 5 | | 04'35" (+00'07") | 1013 / 5027 |
| 6 | | 04'33" (+00'05") | 994 / 6022 |
| 7 | | 04'28" | 993 / 7015 |
| 8 | | 04'39" (+00'11") | 1004 / 8020 |
| 9 | | 04'46" (+00'18") | 1008 / 9028 |
| 10 | | 06'06" (+01'38") | 1003 / 10032 |
| 11 | | 06'23" (+01'55") | 247 / 10280 |
3月累積里程 :
238.40 km 
Hoka one one clifton 3 累積 :
800.4 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'37" | 00:09'34" |
| 3 | 04'30" | 00:14'04" |
| 4 | 04'42" | 00:18'46" |
| 5 | 04'35" | 00:23'21" |
| 6 | 04'32" | 00:27'53" |
| 7 | 04'31" | 00:32'24" |
| 8 | 04'36" | 00:37'00" |
| 9 | 04'48" | 00:41'48" |
| 10 | 06'04" | 00:47'52" |
| 10.3 | 06'43" | 00:49'37" |
展開計圈分析
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