|  全馬 | 04:13:29 | 06:00/km | 第2馬| 官方成績 | | 日期 | 2017-03-19 | | 成績 | 04:13:29 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'19" (+00'26") | 00:46'12" | | 00:22'53" | | 00:23'00" (+00'07") | 00:46'55" (+00'43") | | 00:23'55" (+01'02") | | 00:26'04" (+03'11") | 01:01'48" (+15'36") | | 00:35'44" (+12'51") | | 00:38'30" (+15'37") | 01:17'13" (+31'01") | | 00:38'43" (+15'50") | |
日期: 2017-03-19 06:31 - 總爬升: 234 m - 平均心率: 144 - 卡路里: 2317 Cal - 總步數: 39479 - 平均步頻: 155 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 95% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'16" (+02'45") | 1427 / 1427 | 177 / 106 | | 2 | | 02'31" | 1001 / 2428 | 184 / 213 | | 3 | | 04'25" (+01'54") | 1008 / 3436 | 185 / 121 | | 4 | | 04'25" (+01'54") | 1008 / 4444 | 181 / 124 | | 5 | | 04'22" (+01'51") | 1001 / 5445 | 182 / 125 |
| 6 | | 04'35" (+02'04") | 1009 / 6455 | 182 / 119 | | 7 | | 04'45" (+02'14") | 1006 / 7461 | 180 / 116 | | 8 | | 04'23" (+01'52") | 1011 / 8473 | 178 / 127 | | 9 | | 04'28" (+01'57") | 1010 / 9484 | 178 / 125 | | 10 | | 04'32" (+02'01") | 1005 / 10489 | 179 / 122 | | 11 | | 04'29" (+01'58") | 1007 / 11496 | 180 / 123 | | 12 | | 04'33" (+02'02") | 1005 / 12502 | 181 / 120 | | 13 | | 04'37" (+02'06") | 1005 / 13508 | 178 / 121 | | 14 | | 04'34" (+02'03") | 1005 / 14513 | 183 / 119 | | 15 | | 04'37" (+02'06") | 1001 / 15514 | 177 / 121 | | 16 | | 04'47" (+02'16") | 1005 / 16519 | 178 / 116 | | 17 | | 04'49" (+02'18") | 1012 / 17532 | 180 / 114 | | 18 | | 04'39" (+02'08") | 1007 / 18539 | 177 / 120 | | 19 | | 04'45" (+02'14") | 1002 / 19542 | 180 / 116 | | 20 | | 04'44" (+02'13") | 1000 / 20542 | 181 / 115 | | 21 | | 04'55" (+02'24") | 1002 / 21545 | 182 / 111 | | 22 | | 04'58" (+02'27") | 1007 / 22553 | 182 / 109 | | 23 | | 05'14" (+02'43") | 1002 / 23555 | 182 / 104 | | 24 | | 05'26" (+02'55") | 1008 / 24564 | 178 / 103 | | 25 | | 05'26" (+02'55") | 1006 / 25570 | 180 / 101 | | 26 | | 05'18" (+02'47") | 1002 / 26573 | 183 / 102 | | 27 | | 07'57" (+05'26") | 1008 / 27581 | 136 / 92 | | 28 | | 05'46" (+03'15") | 1000 / 28581 | 179 / 96 | | 29 | | 07'47" (+05'16") | 1007 / 29589 | 136 / 93 | | 30 | | 08'55" (+06'24") | 1000 / 30590 | 122 / 91 | | 31 | | 07'03" (+04'32") | 1010 / 31601 | 149 / 94 | | 32 | | 06'35" (+04'04") | 1010 / 32612 | 156 / 96 | | 33 | | 07'56" (+05'25") | 1007 / 33619 | 128 / 98 | | 34 | | 08'39" (+06'08") | 1001 / 34621 | 126 / 91 | | 35 | | 07'52" (+05'21") | 1005 / 35626 | 129 / 98 | | 36 | | 06'38" (+04'07") | 1004 / 36631 | 150 / 100 | | 37 | | 08'07" (+05'36") | 1006 / 37637 | 122 / 100 | | 38 | | 07'44" (+05'13") | 1005 / 38643 | 131 / 98 | | 39 | | 08'02" (+05'31") | 1001 / 39644 | 119 / 103 | | 40 | | 08'13" (+05'42") | 1008 / 40652 | 124 / 97 | | 41 | | 09'01" (+06'30") | 1002 / 41655 | 107 / 103 | | 42 | | 09'12" (+06'41") | 1070 / 42725 | 106 / 102 |
 台北市永不妥協  賽前宣言: 小弟減肥滿1年18公斤的弟二馬 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
3月累積里程 : 251.92 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'31" | 00:07'31" | | 2 | 02'29" | 00:10'00" | | 3 | 04'28" | 00:14'28" | | 4 | 04'28" | 00:18'56" | | 5 | 04'23" | 00:23'19" | | 6 | 04'35" | 00:27'54" | | 7 | 04'47" | 00:32'41" | | 8 | 04'26" | 00:37'07" | | 9 | 04'31" | 00:41'38" | | 10 | 04'34" | 00:46'12" | | 11 | 04'32" | 00:50'44" | | 12 | 04'35" | 00:55'19" | | 13 | 04'39" | 00:59'58" | | 14 | 04'36" | 01:04'34" | | 15 | 04'38" | 01:09'12" | | 16 | 04'49" | 01:14'01" | | 17 | 04'49" | 01:18'50" | | 18 | 04'43" | 01:23'33" | | 19 | 04'49" | 01:28'22" | | 20 | 04'45" | 01:33'07" | | 21 | 04'56" | 01:38'03" | | 22 | 04'58" | 01:43'01" | | 23 | 05'15" | 01:48'16" | | 24 | 05'29" | 01:53'45" | | 25 | 05'26" | 01:59'11" | | 26 | 05'22" | 02:04'33" | | 27 | 08'00" | 02:12'33" | | 28 | 05'47" | 02:18'20" | | 29 | 07'48" | 02:26'08" | | 30 | 08'47" | 02:34'55" | | 31 | 07'16" | 02:42'11" | | 32 | 06'40" | 02:48'51" | | 33 | 07'49" | 02:56'40" | | 34 | 08'53" | 03:05'33" | | 35 | 07'52" | 03:13'25" | | 36 | 06'41" | 03:20'06" | | 37 | 08'12" | 03:28'18" | | 38 | 07'47" | 03:36'05" | | 39 | 08'01" | 03:44'06" | | 40 | 08'02" | 03:52'08" | | 41 | 09'15" | 04:01'23" | | 42 | 10'09" | 04:11'32" | | 42.4 | 04'42" | 04:13'30" |
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