8.9 km | 00:57:40 | 06:27/km日期: 2017-03-18 09:34 - 平均心率: 152 - 卡路里: 643 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 72%
Pace: 05'48" / 05'49" / 05'45" / 05'56" / 05'58" / 07'11" / 08'00" / 07'13" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'51") | 1000 / 1000 |
| 2 | | 05'49" (+01'53") | 1000 / 2000 |
| 3 | | 05'44" (+01'48") | 1000 / 3000 |
| 4 | | 05'56" (+02'00") | 1000 / 4000 |
| 5 | | 05'57" (+02'01") | 1000 / 5000 |
| 6 | | 09'03" (+05'07") | 81 / 5081 |
| 7 | | 04'08" (+00'12") | 50 / 5131 |
| 8 | | 07'36" (+03'40") | 262 / 5393 |
| 9 | | 04'14" (+00'18") | 50 / 5443 |
| 10 | | 07'28" (+03'32") | 267 / 5711 |
| 11 | | 04'14" (+00'18") | 50 / 5761 |
| 12 | | 07'32" (+03'36") | 265 / 6026 |
| 13 | | 04'17" (+00'21") | 50 / 6076 |
| 14 | | 07'53" (+03'57") | 253 / 6330 |
| 15 | | 04'04" (+00'08") | 50 / 6380 |
| 16 | | 08'46" (+04'50") | 227 / 6608 |
| 17 | | 04'04" (+00'08") | 50 / 6658 |
| 18 | | 09'23" (+05'27") | 212 / 6871 |
| 19 | | 03'56" | 50 / 6921 |
| 20 | | 12'51" (+08'55") | 155 / 7076 |
| 21 | | 04'31" (+00'35") | 50 / 7126 |
| 22 | | 07'09" (+03'13") | 279 / 7406 |
| 23 | | 06'33" (+02'37") | 1000 / 8406 |
| 24 | | 06'36" (+02'40") | 521 / 8927 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 :
123.67 km 
Adidas Takumi Sen Boost 2 累積 :
577.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'49" | 00:11'37" |
| 3 | 05'45" | 00:17'22" |
| 4 | 05'56" | 00:23'18" |
| 5 | 05'58" | 00:29'16" |
| 6 | 07'11" | 00:36'27" |
| 7 | 08'00" | 00:44'27" |
| 8 | 07'13" | 00:51'40" |
| 8.9 | 06'29" | 00:57'41" |
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