12.1 km | 00:59:58 | 04:57/km日期: 2017-03-17 19:43 - 卡路里: 544 Cal - 溫度: 21°C - 濕度: 73%
Pace: 04'35" / 04'29" / 04'50" / 04'55" / 04'26" / 05'13" / 05'05" / 05'08" / 04'48" / 05'21" / 05'08" / 05'12" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'31" (+00'04") | 993 / 993 |
| 2 | | 04'31" (+00'04") | 1009 / 2002 |
| 3 | | 04'50" (+00'23") | 999 / 3001 |
| 4 | | 04'52" (+00'25") | 1009 / 4010 |
| 5 | | 04'27" | 994 / 5005 |
| 6 | | 05'12" (+00'45") | 1047 / 6052 |
| 7 | | 05'03" (+00'36") | 991 / 7044 |
| 8 | | 05'09" (+00'42") | 1010 / 8054 |
| 9 | | 04'42" (+00'15") | 1011 / 9065 |
| 10 | | 05'31" (+01'04") | 1001 / 10066 |
| 11 | | 05'02" (+00'35") | 1000 / 11067 |
| 12 | | 05'07" (+00'40") | 1004 / 12071 |
| 13 | | 06'02" (+01'35") | 88 / 12160 |
夜奔，一種硬吞12k的感覺，好硬.........
3月累積里程 : 137.60 km
Android - asus ASUS_X00DDA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'29" | 00:09'04" |
| 3 | 04'50" | 00:13'54" |
| 4 | 04'55" | 00:18'49" |
| 5 | 04'26" | 00:23'15" |
| 6 | 05'13" | 00:28'28" |
| 7 | 05'05" | 00:33'33" |
| 8 | 05'08" | 00:38'41" |
| 9 | 04'48" | 00:43'29" |
| 10 | 05'21" | 00:48'50" |
| 11 | 05'08" | 00:53'58" |
| 12 | 05'12" | 00:59'10" |
| 12.1 | 08'00" | 00:59'58" |
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