11.1 km | 01:03:52 | 05:46/km日期: 2017-03-19 10:41 - 卡路里: 716 Cal - 溫度: 16°C - 濕度: 99%
Pace: 06'27" / 05'45" / 05'46" / 05'22" / 05'27" / 06'15" / 05'13" / 05'26" / 05'38" / 05'26" / 06'57" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+01'08") | 994 / 994 |
2 | | 05'42" (+00'26") | 1003 / 1998 |
3 | | 05'46" (+00'30") | 998 / 2996 |
4 | | 05'20" (+00'04") | 999 / 3996 |
5 | | 05'29" (+00'13") | 997 / 4994 |
6 | | 06'14" (+00'58") | 997 / 5992 |
7 | | 05'16" | 1008 / 7000 |
8 | | 05'24" (+00'08") | 1006 / 8007 |
9 | | 05'39" (+00'23") | 995 / 9002 |
10 | | 05'26" (+00'10") | 998 / 10001 |
11 | | 06'53" (+01'37") | 996 / 10998 |
12 | | 05'24" (+00'08") | 46 / 11044 |
3月累積里程 :
130.43 km Mizuno WAVE RIDER 20 累積 :
807.5 kmAndroid - asus ASUS_Z00AD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'45" | 00:12'12" |
3 | 05'46" | 00:17'58" |
4 | 05'22" | 00:23'20" |
5 | 05'27" | 00:28'47" |
6 | 06'15" | 00:35'02" |
7 | 05'13" | 00:40'15" |
8 | 05'26" | 00:45'41" |
9 | 05'38" | 00:51'19" |
10 | 05'26" | 00:56'45" |
11 | 06'57" | 01:03'42" |
11.1 | 03'19" | 01:03'52" |