10.2 km | 00:48:47 | 04:47/km日期: 2017-03-16 18:35 - 卡路里: 546 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 78%
Pace: 06'26" / 04'53" / 04'44" / 04'43" / 04'38" / 04'35" / 04'30" / 04'29" / 04'19" / 04'35" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+02'06") | 1000 / 1000 |
2 | | 04'52" (+00'33") | 1000 / 2000 |
3 | | 04'44" (+00'25") | 1000 / 3000 |
4 | | 04'43" (+00'24") | 1000 / 4000 |
5 | | 04'38" (+00'19") | 1000 / 5000 |
6 | | 04'34" (+00'15") | 1000 / 6000 |
7 | | 04'30" (+00'11") | 1000 / 7000 |
8 | | 04'28" (+00'09") | 1000 / 8000 |
9 | | 04'19" | 1000 / 9000 |
10 | | 04'35" (+00'16") | 1000 / 10000 |
11 | | 04'46" (+00'27") | 194 / 10194 |
3月累積里程 :
245.46 km Adidas Adizero Boston Boost 6 累積 :
2583.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 04'53" | 00:11'19" |
3 | 04'44" | 00:16'03" |
4 | 04'43" | 00:20'46" |
5 | 04'38" | 00:25'24" |
6 | 04'35" | 00:29'59" |
7 | 04'30" | 00:34'29" |
8 | 04'29" | 00:38'58" |
9 | 04'19" | 00:43'17" |
10 | 04'35" | 00:47'52" |
10.2 | 04'47" | 00:48'48" |