20.9 km | 01:45:55 | 05:04/km日期: 2017-02-25 07:02 - 總爬升: 141 m - 卡路里: 1351 Cal - 總步數: 19798 - 平均步頻: 186 - 平均步幅: 105 cm - 溫度: 14°C - 濕度: 84%
Pace: 05'19" / 05'13" / 04'58" / 05'13" / 05'33" / 04'52" / 05'00" / 05'04" / 04'57" / 05'09" / 05'02" / 05'09" / 05'00" / 04'46" / 05'12" / 05'00" / 04'58" / 05'01" / 05'00" / 05'08" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'33") | 1002 / 1002 | 184 / 102 |
| 2 | | 05'12" (+00'27") | 1001 / 2004 | 185 / 103 |
| 3 | | 04'56" (+00'11") | 1003 / 3007 | 187 / 107 |
| 4 | | 05'12" (+00'27") | 1000 / 4008 | 187 / 102 |
| 5 | | 05'31" (+00'46") | 1003 / 5012 | 186 / 97 |
| 6 | | 04'52" (+00'07") | 1006 / 6019 | 187 / 109 |
| 7 | | 04'58" (+00'13") | 1005 / 7024 | 188 / 106 |
| 8 | | 05'01" (+00'16") | 1009 / 8034 | 189 / 105 |
| 9 | | 04'55" (+00'10") | 1006 / 9040 | 187 / 108 |
| 10 | | 05'05" (+00'20") | 1000 / 10040 | 187 / 104 |
| 11 | | 05'04" (+00'19") | 1002 / 11042 | 186 / 105 |
| 12 | | 05'08" (+00'23") | 1002 / 12045 | 186 / 104 |
| 13 | | 04'58" (+00'13") | 1002 / 13047 | 186 / 107 |
| 14 | | 04'45" | 1004 / 14052 | 187 / 112 |
| 15 | | 05'11" (+00'26") | 1000 / 15053 | 187 / 102 |
| 16 | | 05'00" (+00'15") | 1008 / 16061 | 186 / 106 |
| 17 | | 04'56" (+00'11") | 1006 / 17067 | 187 / 108 |
| 18 | | 04'57" (+00'12") | 1002 / 18069 | 187 / 107 |
| 19 | | 05'00" (+00'15") | 1008 / 19078 | 186 / 107 |
| 20 | | 05'06" (+00'21") | 1003 / 20082 | 185 / 105 |
| 21 | | 04'57" (+00'12") | 855 / 20938 | 185 / 108 |
2月累積里程 : 40.95 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'13" | 00:10'32" |
| 3 | 04'58" | 00:15'30" |
| 4 | 05'13" | 00:20'43" |
| 5 | 05'33" | 00:26'16" |
| 6 | 04'52" | 00:31'08" |
| 7 | 05'00" | 00:36'08" |
| 8 | 05'04" | 00:41'12" |
| 9 | 04'57" | 00:46'09" |
| 10 | 05'09" | 00:51'18" |
| 11 | 05'02" | 00:56'20" |
| 12 | 05'09" | 01:01'29" |
| 13 | 05'00" | 01:06'29" |
| 14 | 04'46" | 01:11'15" |
| 15 | 05'12" | 01:16'27" |
| 16 | 05'00" | 01:21'27" |
| 17 | 04'58" | 01:26'25" |
| 18 | 05'01" | 01:31'26" |
| 19 | 05'00" | 01:36'26" |
| 20 | 05'08" | 01:41'34" |
| 20.9 | 05'05" | 01:45'55" |
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