5.0 km | 00:33:48 | 06:44/km日期: 2017-02-21 19:42 - 卡路里: 310 Cal - 平均步頻: 180
Pace: 09'15" / 06'11" / 06'05" / 06'00" / 05'48" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'40" (+03'53") | 1000 / 1000 |
| 2 | | 06'10" (+00'23") | 1000 / 2000 |
| 3 | | 06'04" (+00'17") | 1000 / 3000 |
| 4 | | 06'00" (+00'13") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 06'25" (+00'38") | 10 / 5010 |
2月累積里程 : 73.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'15" | 00:09'15" |
| 2 | 06'11" | 00:15'26" |
| 3 | 06'05" | 00:21'31" |
| 4 | 06'00" | 00:27'31" |
| 5 | 05'48" | 00:33'19" |
| 5.0 | 17'19" | 00:33'30" |
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