22.2 km | 02:16:40 | 06:08/km日期: 2017-03-17 17:16 - 卡路里: 1360 Cal - 溫度: 20°C - 濕度: 85%
Pace: 05'56" / 06'11" / 04'44" / 05'42" / 06'15" / 06'06" / 05'45" / 05'47" / 05'36" / 05'31" / 07'27" / 05'50" / 06'18" / 06'15" / 06'17" / 05'55" / 06'15" / 05'52" / 06'21" / 06'52" / 06'41" / 07'02" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'11") | 1000 / 1000 |
| 2 | | 06'05" (+01'21") | 1013 / 2014 |
| 3 | | 04'44" | 983 / 2998 |
| 4 | | 05'44" (+01'00") | 1003 / 4001 |
| 5 | | 06'13" (+01'29") | 1004 / 5005 |
| 6 | | 06'06" (+01'22") | 1012 / 6018 |
| 7 | | 05'44" (+01'00") | 1001 / 7020 |
| 8 | | 05'43" (+00'59") | 995 / 8015 |
| 9 | | 05'39" (+00'55") | 1007 / 9023 |
| 10 | | 05'32" (+00'48") | 992 / 10016 |
| 11 | | 07'25" (+02'41") | 1017 / 11033 |
| 12 | | 05'49" (+01'05") | 1000 / 12033 |
| 13 | | 06'13" (+01'29") | 996 / 13030 |
| 14 | | 06'21" (+01'37") | 1002 / 14033 |
| 15 | | 06'09" (+01'25") | 996 / 15029 |
| 16 | | 05'59" (+01'15") | 1006 / 16036 |
| 17 | | 06'12" (+01'28") | 1004 / 17040 |
| 18 | | 05'52" (+01'08") | 998 / 18038 |
| 19 | | 06'25" (+01'41") | 1010 / 19049 |
| 20 | | 06'48" (+02'04") | 996 / 20045 |
| 21 | | 06'42" (+01'58") | 1010 / 21055 |
| 22 | | 07'07" (+02'23") | 997 / 22053 |
| 23 | | 07'07" (+02'23") | 229 / 22282 |
甜甜圈吃飽飽 身體好 , , , , , 給自己一點掌聲 , 加油 !
3月累積里程 : 211.30 km
Android - asus ASUS_Z00UD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'11" | 00:12'07" |
| 3 | 04'44" | 00:16'51" |
| 4 | 05'42" | 00:22'33" |
| 5 | 06'15" | 00:28'48" |
| 6 | 06'06" | 00:34'54" |
| 7 | 05'45" | 00:40'39" |
| 8 | 05'47" | 00:46'26" |
| 9 | 05'36" | 00:52'02" |
| 10 | 05'31" | 00:57'33" |
| 11 | 07'27" | 01:05'00" |
| 12 | 05'50" | 01:10'50" |
| 13 | 06'18" | 01:17'08" |
| 14 | 06'15" | 01:23'23" |
| 15 | 06'17" | 01:29'40" |
| 16 | 05'55" | 01:35'35" |
| 17 | 06'15" | 01:41'50" |
| 18 | 05'52" | 01:47'42" |
| 19 | 06'21" | 01:54'03" |
| 20 | 06'52" | 02:00'55" |
| 21 | 06'41" | 02:07'36" |
| 22 | 07'02" | 02:14'38" |
| 22.2 | 08'50" | 02:16'40" |
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