10.5 km | 00:54:39 | 05:11/km日期: 2017-03-16 19:43 - 地點: 岡山 - 天氣: 涼爽 - 卡路里: 683 Cal - 總步數: 9348 - 平均步頻: 171 - 平均步幅: 112 cm - 溫度: 22°C - 濕度: 85%
Pace: 05'34" / 05'34" / 05'24" / 05'26" / 05'17" / 05'19" / 05'08" / 05'10" / 04'50" / 04'33" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+01'00") | 1001 / 1001 | 172 / 104 |
| 2 | | 05'32" (+00'59") | 1004 / 2005 | 169 / 106 |
| 3 | | 05'24" (+00'51") | 1006 / 3012 | 170 / 108 |
| 4 | | 05'22" (+00'49") | 1001 / 4014 | 169 / 109 |
| 5 | | 05'17" (+00'44") | 1007 / 5021 | 169 / 111 |
| 6 | | 05'15" (+00'42") | 1000 / 6021 | 169 / 111 |
| 7 | | 05'08" (+00'35") | 1006 / 7028 | 170 / 114 |
| 8 | | 05'07" (+00'34") | 1009 / 8038 | 170 / 114 |
| 9 | | 04'45" (+00'12") | 1001 / 9039 | 171 / 122 |
| 10 | | 04'33" | 1008 / 10047 | 176 / 124 |
| 11 | | 04'19" | 544 / 10591 | 177 / 130 |
3月累積里程 :
102.60 km 
mizuno wave catalyst 2 累積 :
658.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'34" | 00:11'08" |
| 3 | 05'24" | 00:16'32" |
| 4 | 05'26" | 00:21'58" |
| 5 | 05'17" | 00:27'15" |
| 6 | 05'19" | 00:32'34" |
| 7 | 05'08" | 00:37'42" |
| 8 | 05'10" | 00:42'52" |
| 9 | 04'50" | 00:47'42" |
| 10 | 04'33" | 00:52'15" |
| 10.5 | 04'24" | 00:54'39" |
展開計圈分析
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