15.0 km | 01:10:43 | 04:42/km日期: 2017-03-15 18:46 - 卡路里: 973 Cal - 溫度: 14°C - 濕度: 79%
Pace: 05'13" / 04'49" / 04'45" / 04'55" / 04'48" / 04'46" / 04'41" / 04'35" / 04'47" / 04'45" / 04'30" / 04'33" / 04'23" / 04'39" / 04'25" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'45") | 980 / 980 |
| 2 | | 04'48" (+00'22") | 994 / 1975 |
| 3 | | 04'45" (+00'19") | 1007 / 2982 |
| 4 | | 04'51" (+00'25") | 995 / 3978 |
| 5 | | 04'47" (+00'21") | 1003 / 4981 |
| 6 | | 04'51" (+00'25") | 1006 / 5988 |
| 7 | | 04'36" (+00'10") | 997 / 6985 |
| 8 | | 04'39" (+00'13") | 1015 / 8000 |
| 9 | | 04'44" (+00'18") | 988 / 8989 |
| 10 | | 04'44" (+00'18") | 1023 / 10012 |
| 11 | | 04'32" (+00'06") | 1006 / 11018 |
| 12 | | 04'30" (+00'04") | 994 / 12013 |
| 13 | | 04'26" | 1010 / 13024 |
| 14 | | 04'35" (+00'09") | 1003 / 14027 |
| 15 | | 04'26" | 995 / 15023 |
3月累積里程 :
238.40 km 
Hoka one one clifton 3 累積 :
800.4 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'49" | 00:10'02" |
| 3 | 04'45" | 00:14'47" |
| 4 | 04'55" | 00:19'42" |
| 5 | 04'48" | 00:24'30" |
| 6 | 04'46" | 00:29'16" |
| 7 | 04'41" | 00:33'57" |
| 8 | 04'35" | 00:38'32" |
| 9 | 04'47" | 00:43'19" |
| 10 | 04'45" | 00:48'04" |
| 11 | 04'30" | 00:52'34" |
| 12 | 04'33" | 00:57'07" |
| 13 | 04'23" | 01:01'30" |
| 14 | 04'39" | 01:06'09" |
| 15 | 04'25" | 01:10'34" |
| 15.0 | 07'30" | 01:10'43" |
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