8.0 km | 00:40:01 | 04:59/km日期: 2017-03-14 18:20 - 卡路里: 613 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 69%
Pace: 04'57" / 05'02" / 05'05" / 05'05" / 04'57" / 04'57" / 05'00" / 04'53" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'03") | 1000 / 1000 |
2 | | 05'02" (+00'09") | 1000 / 2000 |
3 | | 05'04" (+00'11") | 1000 / 3000 |
4 | | 05'04" (+00'11") | 1000 / 4000 |
5 | | 04'56" (+00'03") | 1000 / 5000 |
6 | | 04'57" (+00'04") | 1000 / 6000 |
7 | | 04'59" (+00'06") | 1000 / 7000 |
8 | | 04'53" | 1000 / 8000 |
9 | | 04'59" (+00'06") | 21 / 8021 |
3月累積里程 :
157.76 km ASICS虎走(螢光綠) TARTHERZEAL-TJR256-0748 累積 :
1461.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'02" | 00:09'59" |
3 | 05'05" | 00:15'04" |
4 | 05'05" | 00:20'09" |
5 | 04'57" | 00:25'06" |
6 | 04'57" | 00:30'03" |
7 | 05'00" | 00:35'03" |
8 | 04'53" | 00:39'56" |
8.0 | 05'20" | 00:40'03" |