8.4 km | 00:39:17 | 04:41/km日期: 2017-03-14 20:25 - 卡路里: 672 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 61%
Pace: 04'47" / 04'35" / 04'43" / 04'40" / 04'45" / 04'47" / 04'55" / 04'17" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'29") | 1000 / 1000 |
| 2 | | 04'35" (+00'18") | 1000 / 2000 |
| 3 | | 04'42" (+00'25") | 1000 / 3000 |
| 4 | | 04'40" (+00'23") | 1000 / 4000 |
| 5 | | 04'44" (+00'27") | 1000 / 5000 |
| 6 | | 04'47" (+00'30") | 1000 / 6000 |
| 7 | | 04'54" (+00'37") | 1000 / 7000 |
| 8 | | 04'17" | 1000 / 8000 |
| 9 | | 04'46" (+00'29") | 378 / 8378 |
3月累積里程 : 150.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'35" | 00:09'22" |
| 3 | 04'43" | 00:14'05" |
| 4 | 04'40" | 00:18'45" |
| 5 | 04'45" | 00:23'30" |
| 6 | 04'47" | 00:28'17" |
| 7 | 04'55" | 00:33'12" |
| 8 | 04'17" | 00:37'29" |
| 8.4 | 04'45" | 00:39'17" |
展開計圈分析
留言 
