5.3 km | 00:40:45 | 07:41/km日期: 2017-03-14 20:16 - 卡路里: 283 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 77%
Pace: 07'26" / 07'35" / 08'00" / 07'40" / 07'44" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" | 1000 / 1000 |
| 2 | | 07'35" (+00'10") | 1000 / 2000 |
| 3 | | 07'59" (+00'34") | 1000 / 3000 |
| 4 | | 07'40" (+00'15") | 1000 / 4000 |
| 5 | | 07'44" (+00'19") | 1000 / 5000 |
| 6 | | 07'46" (+00'21") | 301 / 5301 |
3月累積里程 : 65.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'35" | 00:15'01" |
| 3 | 08'00" | 00:23'01" |
| 4 | 07'40" | 00:30'41" |
| 5 | 07'44" | 00:38'25" |
| 5.3 | 07'48" | 00:40'46" |
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