9.9 km | 00:46:32 | 04:42/km日期: 2017-03-13 19:54 - 卡路里: 667 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 73%
Pace: 05'31" / 04'39" / 04'35" / 04'36" / 04'31" / 04'30" / 04'33" / 04'36" / 04'37" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'02") | 1000 / 1000 |
| 2 | | 04'38" (+00'09") | 1000 / 2000 |
| 3 | | 04'35" (+00'06") | 1000 / 3000 |
| 4 | | 04'35" (+00'06") | 1000 / 4000 |
| 5 | | 04'31" (+00'02") | 1000 / 5000 |
| 6 | | 04'29" | 1000 / 6000 |
| 7 | | 04'32" (+00'03") | 1000 / 7000 |
| 8 | | 04'36" (+00'07") | 1000 / 8000 |
| 9 | | 04'36" (+00'07") | 1000 / 9000 |
| 10 | | 04'54" (+00'25") | 897 / 9897 |
3月累積里程 : 359.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'39" | 00:10'10" |
| 3 | 04'35" | 00:14'45" |
| 4 | 04'36" | 00:19'21" |
| 5 | 04'31" | 00:23'52" |
| 6 | 04'30" | 00:28'22" |
| 7 | 04'33" | 00:32'55" |
| 8 | 04'36" | 00:37'31" |
| 9 | 04'37" | 00:42'08" |
| 9.9 | 04'54" | 00:46'32" |
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