17.7 km | 00:00:00 | --:--/km日期: 2016-09-24 09:01 - 平均心率: 186 - 卡路里: 1226 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'39" / 07'17" / 06'57" / 06'57" / 07'08" / 08'37" / 06'55" / 06'52" / 32'41" / 06'34" / 06'52" / 08'51" / 06'44" / 06'43" / 06'39" / 09'21" / 07'32" / 06'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
9月累積里程 : 172.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'17" | 00:13'56" |
| 3 | 06'57" | 00:20'53" |
| 4 | 06'57" | 00:27'50" |
| 5 | 07'08" | 00:34'58" |
| 6 | 08'37" | 00:43'35" |
| 7 | 06'55" | 00:50'30" |
| 8 | 06'52" | 00:57'22" |
| 9 | 32'41" | 01:30'03" |
| 10 | 06'34" | 01:36'37" |
| 11 | 06'52" | 01:43'29" |
| 12 | 08'51" | 01:52'20" |
| 13 | 06'44" | 01:59'04" |
| 14 | 06'43" | 02:05'47" |
| 15 | 06'39" | 02:12'26" |
| 16 | 09'21" | 02:21'47" |
| 17 | 07'32" | 02:29'19" |
| 17.7 | 06'14" | 02:33'54" |
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