35.2 km | 02:49:19 | 04:48/km日期: 2017-03-11 05:06 - 總爬升: 162 m - 地點: 中国 - 天氣: 晴 - 卡路里: 1982 Cal
Pace: 04'42" / 04'40" / 04'43" / 04'45" / 04'42" / 04'51" / 05'05" / 04'49" / 04'56" / 04'59" / 04'52" / 04'57" / 04'54" / 04'52" / 04'50" / 04'53" / 04'47" / 04'33" / 04'51" / 04'39" / 04'39" / 04'32" / 04'39" / 04'40" / 04'57" / 04'50" / 04'59" / 05'05" / 04'49" / 04'58" / 04'53" / 04'40" / 04'49" / 04'51" / 04'37" / 04'24" /
3月累積里程 :
434.89 km Do-win/多威 M3205B、M3501D 累積 :
9686.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'40" | 00:09'22" |
3 | 04'43" | 00:14'05" |
4 | 04'45" | 00:18'50" |
5 | 04'42" | 00:23'32" |
6 | 04'51" | 00:28'23" |
7 | 05'05" | 00:33'28" |
8 | 04'49" | 00:38'17" |
9 | 04'56" | 00:43'13" |
10 | 04'59" | 00:48'12" |
11 | 04'52" | 00:53'04" |
12 | 04'57" | 00:58'01" |
13 | 04'54" | 01:02'55" |
14 | 04'52" | 01:07'47" |
15 | 04'50" | 01:12'37" |
16 | 04'53" | 01:17'30" |
17 | 04'47" | 01:22'17" |
18 | 04'33" | 01:26'50" |
19 | 04'51" | 01:31'41" |
20 | 04'39" | 01:36'20" |
21 | 04'39" | 01:40'59" |
22 | 04'32" | 01:45'31" |
23 | 04'39" | 01:50'10" |
24 | 04'40" | 01:54'50" |
25 | 04'57" | 01:59'47" |
26 | 04'50" | 02:04'37" |
27 | 04'59" | 02:09'36" |
28 | 05'05" | 02:14'41" |
29 | 04'49" | 02:19'30" |
30 | 04'58" | 02:24'28" |
31 | 04'53" | 02:29'21" |
32 | 04'40" | 02:34'01" |
33 | 04'49" | 02:38'50" |
34 | 04'51" | 02:43'41" |
35 | 04'37" | 02:48'18" |
35.2 | 04'24" | 02:49'19" |