10.1 km | 01:05:59 | 06:31/km日期: 2017-03-11 20:59 - 地點: 頭前溪河岸 - 卡路里: 601 Cal - 溫度: 19°C - 濕度: 99%
Pace: 06'59" / 06'45" / 06'53" / 06'50" / 06'21" / 06'27" / 06'12" / 06'38" / 06'03" / 06'11" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'53") | 996 / 996 |
2 | | 06'45" (+00'41") | 998 / 1994 |
3 | | 06'53" (+00'49") | 1006 / 3001 |
4 | | 06'47" (+00'43") | 995 / 3996 |
5 | | 06'21" (+00'17") | 997 / 4994 |
6 | | 06'27" (+00'23") | 1009 / 6004 |
7 | | 06'12" (+00'08") | 998 / 7002 |
8 | | 06'36" (+00'32") | 1004 / 8006 |
9 | | 06'04" | 996 / 9003 |
10 | | 06'10" (+00'06") | 1000 / 10004 |
11 | | 06'03" | 110 / 10114 |
3月累積里程 :
116.09 km Brooks Brooks Glycerin 14 累積 :
183.6 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'45" | 00:13'44" |
3 | 06'53" | 00:20'37" |
4 | 06'50" | 00:27'27" |
5 | 06'21" | 00:33'48" |
6 | 06'27" | 00:40'15" |
7 | 06'12" | 00:46'27" |
8 | 06'38" | 00:53'05" |
9 | 06'03" | 00:59'08" |
10 | 06'11" | 01:05'19" |
10.1 | 05'49" | 01:05'59" |