21.2 km | 02:13:41 | 06:18/km日期: 2017-03-11 09:57 - 總爬升: 362 m - 地點: 中大校園 - 平均心率: 145 - 卡路里: 1201 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 85%
Pace: 06'29" / 06'32" / 06'28" / 06'20" / 06'25" / 07'06" / 06'39" / 06'23" / 06'41" / 06'25" / 06'13" / 06'15" / 06'41" / 06'06" / 06'21" / 06'11" / 06'28" / 06'02" / 06'23" / 06'11" / 06'11" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'27") | 1000 / 1000 |
| 2 | | 06'32" (+00'30") | 1000 / 2000 |
| 3 | | 06'28" (+00'26") | 1000 / 3000 |
| 4 | | 06'18" (+00'16") | 1000 / 4000 |
| 5 | | 06'25" (+00'23") | 1000 / 5000 |
| 6 | | 06'27" (+00'25") | 1000 / 6000 |
| 7 | | 06'18" (+00'16") | 1000 / 7000 |
| 8 | | 06'22" (+00'20") | 1000 / 8000 |
| 9 | | 06'06" (+00'04") | 1000 / 9000 |
| 10 | | 06'25" (+00'23") | 1000 / 10000 |
| 11 | | 06'12" (+00'10") | 1000 / 11000 |
| 12 | | 06'14" (+00'12") | 1000 / 12000 |
| 13 | | 06'14" (+00'12") | 1000 / 13000 |
| 14 | | 06'06" (+00'04") | 1000 / 14000 |
| 15 | | 06'21" (+00'19") | 1000 / 15000 |
| 16 | | 06'10" (+00'08") | 1000 / 16000 |
| 17 | | 06'27" (+00'25") | 1000 / 17000 |
| 18 | | 06'02" | 1000 / 18000 |
| 19 | | 06'22" (+00'20") | 1000 / 19000 |
| 20 | | 06'11" (+00'09") | 1000 / 20000 |
| 21 | | 06'10" (+00'08") | 1000 / 21000 |
| 22 | | 06'23" (+00'21") | 181 / 21181 |
桃園sawyer tsai
Brooks RAVENNA 6 累積 : 1088.9 km
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