15.2 km | 01:44:43 | 06:52/km日期: 2017-03-12 15:26 - 卡路里: 880 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 97%
Pace: 06'17" / 06'22" / 06'19" / 06'09" / 06'21" / 09'00" / 06'01" / 06'21" / 06'29" / 06'52" / 06'40" / 06'33" / 06'41" / 06'45" / 11'22" / 12'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'16") | 1000 / 1000 |
2 | | 06'21" (+00'20") | 1000 / 2000 |
3 | | 06'19" (+00'18") | 1000 / 3000 |
4 | | 06'08" (+00'07") | 1000 / 4000 |
5 | | 06'21" (+00'20") | 1000 / 5000 |
6 | | 06'43" (+00'42") | 1000 / 6000 |
7 | | 06'01" | 1000 / 7000 |
8 | | 06'20" (+00'19") | 1000 / 8000 |
9 | | 06'29" (+00'28") | 1000 / 9000 |
10 | | 06'52" (+00'51") | 1000 / 10000 |
11 | | 06'39" (+00'38") | 1000 / 11000 |
12 | | 06'32" (+00'31") | 1000 / 12000 |
13 | | 06'41" (+00'40") | 1000 / 13000 |
14 | | 06'40" (+00'39") | 1000 / 14000 |
15 | | 11'22" (+05'21") | 1000 / 15000 |
16 | | 12'08" (+06'07") | 235 / 15235 |
3月累積里程 : 119.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'22" | 00:12'39" |
3 | 06'19" | 00:18'58" |
4 | 06'09" | 00:25'07" |
5 | 06'21" | 00:31'28" |
6 | 09'00" | 00:40'28" |
7 | 06'01" | 00:46'29" |
8 | 06'21" | 00:52'50" |
9 | 06'29" | 00:59'19" |
10 | 06'52" | 01:06'11" |
11 | 06'40" | 01:12'51" |
12 | 06'33" | 01:19'24" |
13 | 06'41" | 01:26'05" |
14 | 06'45" | 01:32'50" |
15 | 11'22" | 01:44'12" |
15.2 | 12'09" | 01:47'04" |