21.2 km | 02:23:09 | 06:45/km日期: 2017-03-05 06:32 - 總爬升: 342 m - 卡路里: 1295 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'42" / 05'40" / 06'03" / 06'36" / 07'47" / 07'19" / 06'21" / 05'52" / 06'40" / 07'36" / 10'00" / 06'33" / 07'01" / 06'23" / 06'05" / 06'01" / 06'16" / 06'54" / 06'56" / 06'58" / 07'12" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'02") | 1002 / 1002 |
| 2 | | 05'39" | 1000 / 2003 |
| 3 | | 06'03" (+00'24") | 999 / 3002 |
| 4 | | 06'32" (+00'53") | 1009 / 4012 |
| 5 | | 07'48" (+02'09") | 997 / 5009 |
| 6 | | 07'21" (+01'42") | 994 / 6004 |
| 7 | | 06'20" (+00'41") | 1015 / 7019 |
| 8 | | 05'49" (+00'10") | 1005 / 8025 |
| 9 | | 06'44" (+01'05") | 995 / 9020 |
| 10 | | 07'36" (+01'57") | 1002 / 10023 |
| 11 | | 09'55" (+04'16") | 1000 / 11023 |
| 12 | | 06'34" (+00'55") | 1011 / 12035 |
| 13 | | 06'58" (+01'19") | 1004 / 13040 |
| 14 | | 06'20" (+00'41") | 993 / 14033 |
| 15 | | 06'06" (+00'27") | 1008 / 15042 |
| 16 | | 05'59" (+00'20") | 997 / 16039 |
| 17 | | 06'19" (+00'40") | 993 / 17032 |
| 18 | | 06'54" (+01'15") | 1003 / 18036 |
| 19 | | 06'53" (+01'14") | 1005 / 19042 |
| 20 | | 07'14" (+01'35") | 1002 / 20044 |
| 21 | | 06'58" (+01'19") | 1010 / 21054 |
| 22 | | 06'04" (+00'25") | 145 / 21199 |
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