8.1 km | 00:46:27 | 05:42/km日期: 2017-03-09 19:03 - 卡路里: 411 Cal - 平均步頻: 194 - 溫度: 16°C - 濕度: 95%
Pace: 06'21" / 05'53" / 05'36" / 05'35" / 05'38" / 05'43" / 05'31" / 05'25" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'56") | 1000 / 1000 |
2 | | 05'52" (+00'27") | 1000 / 2000 |
3 | | 05'35" (+00'10") | 1000 / 3000 |
4 | | 05'34" (+00'09") | 1000 / 4000 |
5 | | 05'38" (+00'13") | 1000 / 5000 |
6 | | 05'43" (+00'18") | 1000 / 6000 |
7 | | 05'29" (+00'04") | 1000 / 7000 |
8 | | 05'25" | 1000 / 8000 |
9 | | 05'43" (+00'18") | 130 / 8130 |
3月累積里程 : 89.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'53" | 00:12'14" |
3 | 05'36" | 00:17'50" |
4 | 05'35" | 00:23'25" |
5 | 05'38" | 00:29'03" |
6 | 05'43" | 00:34'46" |
7 | 05'31" | 00:40'17" |
8 | 05'25" | 00:45'42" |
8.1 | 05'45" | 00:46'27" |