15.5 km | 01:39:46 | 06:25/km日期: 2017-02-07 19:33 - 卡路里: 754 Cal - 溫度: 16°C - 濕度: 81%
Pace: 05'00" / 04'53" / 04'30" / 04'27" / 04'26" / 04'23" / 04'20" / 04'23" / 04'22" / 04'26" / 04'30" / 04'34" / 04'20" / 04'36" / 04'35" / 61'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'39") | 992 / 992 |
2 | | 04'53" (+00'33") | 1021 / 2013 |
3 | | 04'29" (+00'09") | 998 / 3012 |
4 | | 04'26" (+00'06") | 1013 / 4025 |
5 | | 04'25" (+00'05") | 1010 / 5036 |
6 | | 04'22" (+00'02") | 1006 / 6043 |
7 | | 04'21" (+00'01") | 1009 / 7053 |
8 | | 04'23" (+00'03") | 1000 / 8053 |
9 | | 04'21" (+00'01") | 1010 / 9063 |
10 | | 04'24" (+00'04") | 1004 / 10068 |
11 | | 04'32" (+00'12") | 1007 / 11075 |
12 | | 04'33" (+00'13") | 1014 / 12090 |
13 | | 04'20" | 957 / 13047 |
14 | | 04'36" (+00'16") | 1006 / 14054 |
15 | | 04'34" (+00'14") | 1006 / 15061 |
16 | | 59'10" (+54'50") | 536 / 15597 |
2月累積里程 : 197.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'53" | 00:09'53" |
3 | 04'30" | 00:14'23" |
4 | 04'27" | 00:18'50" |
5 | 04'26" | 00:23'16" |
6 | 04'23" | 00:27'39" |
7 | 04'20" | 00:31'59" |
8 | 04'23" | 00:36'22" |
9 | 04'22" | 00:40'44" |
10 | 04'26" | 00:45'10" |
11 | 04'30" | 00:49'40" |
12 | 04'34" | 00:54'14" |
13 | 04'20" | 00:58'34" |
14 | 04'36" | 01:03'10" |
15 | 04'35" | 01:07'45" |
15.5 | 61'13" | 01:39'46" |