13.4 km | 01:21:48 | 06:07/km日期: 2017-03-05 07:12 - 卡路里: 793 Cal - 總步數: 14544 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 85%
Pace: 06'07" / 06'14" / 06'24" / 06'01" / 06'04" / 06'09" / 06'00" / 06'09" / 06'06" / 06'21" / 05'58" / 05'58" / 06'10" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'11") | 1000 / 1000 | 178 / 91 |
2 | | 06'11" (+00'16") | 1006 / 2007 | 178 / 90 |
3 | | 06'23" (+00'28") | 1002 / 3010 | 176 / 88 |
4 | | 05'59" (+00'04") | 1002 / 4012 | 178 / 93 |
5 | | 06'04" (+00'09") | 1008 / 5021 | 178 / 92 |
6 | | 06'07" (+00'12") | 1005 / 6026 | 178 / 91 |
7 | | 05'58" (+00'03") | 1003 / 7029 | 178 / 93 |
8 | | 06'07" (+00'12") | 1007 / 8037 | 178 / 91 |
9 | | 06'02" (+00'07") | 1007 / 9044 | 179 / 92 |
10 | | 06'20" (+00'25") | 1001 / 10046 | 177 / 88 |
11 | | 05'55" | 1006 / 11052 | 168 / 100 |
12 | | 05'55" | 1005 / 12058 | 180 / 93 |
13 | | 06'10" (+00'15") | 1001 / 13060 | 179 / 90 |
14 | | 05'45" | 355 / 13415 | 178 / 97 |
3月累積里程 : 78.71 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'14" | 00:12'21" |
3 | 06'24" | 00:18'45" |
4 | 06'01" | 00:24'46" |
5 | 06'04" | 00:30'50" |
6 | 06'09" | 00:36'59" |
7 | 06'00" | 00:42'59" |
8 | 06'09" | 00:49'08" |
9 | 06'06" | 00:55'14" |
10 | 06'21" | 01:01'35" |
11 | 05'58" | 01:07'33" |
12 | 05'58" | 01:13'31" |
13 | 06'10" | 01:19'41" |
13.4 | 05'57" | 01:21'48" |