14.4 km | 02:30:23 | 10:24/km日期: 2017-03-10 06:22 - 卡路里: 884 Cal - 溫度: 15°C - 濕度: 96%
Pace: 11'17" / 10'10" / 10'31" / 11'01" / 11'32" / 09'08" / 08'04" / 09'19" / 09'46" / 09'29" / 08'56" / 09'33" / 09'50" / 09'27" / 11'24" / 02'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'07" (+02'53") | 1013 / 1013 |
2 | | 10'20" (+02'06") | 1048 / 2061 |
3 | | 10'31" (+02'17") | 1074 / 3135 |
4 | | 10'52" (+02'38") | 1000 / 4136 |
5 | | 10'50" (+02'36") | 1088 / 5225 |
6 | | 09'43" (+01'29") | 990 / 6215 |
7 | | 08'14" | 1253 / 7468 |
8 | | 09'25" (+01'11") | 1021 / 8489 |
9 | | 09'45" (+01'31") | 1007 / 9497 |
10 | | 08'59" (+00'45") | 1127 / 10625 |
11 | | 09'17" (+01'03") | 997 / 11622 |
12 | | 09'54" (+01'40") | 1011 / 12634 |
13 | | 09'50" (+01'36") | 998 / 13633 |
14 | | 10'09" (+01'55") | 1023 / 14656 |
3月累積里程 : 405.75 km
Android - Sony F3115 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'17" | 00:11'17" |
2 | 10'10" | 00:21'27" |
3 | 10'31" | 00:31'58" |
4 | 11'01" | 00:42'59" |
5 | 11'32" | 00:54'31" |
6 | 09'08" | 01:03'39" |
7 | 08'04" | 01:11'43" |
8 | 09'19" | 01:21'02" |
9 | 09'46" | 01:30'48" |
10 | 09'29" | 01:40'17" |
11 | 08'56" | 01:49'13" |
12 | 09'33" | 01:58'46" |
13 | 09'50" | 02:08'36" |
14 | 09'27" | 02:18'03" |
15 | 11'24" | 02:29'27" |
14.4 | -1'-41" | 02:30'23" |