15.1 km | 01:15:41 | 05:01/km日期: 2017-03-08 20:41 - 卡路里: 975 Cal - 溫度: 12°C - 濕度: 89%
Pace: 05'26" / 05'03" / 05'01" / 05'20" / 05'11" / 05'04" / 04'55" / 04'50" / 05'04" / 04'54" / 04'55" / 04'59" / 04'58" / 05'10" / 04'33" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'49") | 999 / 999 |
| 2 | | 05'06" (+00'33") | 1000 / 2000 |
| 3 | | 05'00" (+00'27") | 1000 / 3001 |
| 4 | | 05'14" (+00'41") | 998 / 3999 |
| 5 | | 05'13" (+00'40") | 996 / 4995 |
| 6 | | 05'07" (+00'34") | 1006 / 6002 |
| 7 | | 04'51" (+00'18") | 1010 / 7012 |
| 8 | | 04'51" (+00'18") | 993 / 8005 |
| 9 | | 05'06" (+00'33") | 1012 / 9018 |
| 10 | | 04'49" (+00'16") | 993 / 10012 |
| 11 | | 04'57" (+00'24") | 1008 / 11020 |
| 12 | | 04'56" (+00'23") | 990 / 12011 |
| 13 | | 05'01" (+00'28") | 1006 / 13018 |
| 14 | | 05'07" (+00'34") | 1004 / 14022 |
| 15 | | 04'33" | 997 / 15019 |
| 16 | | 04'57" (+00'24") | 47 / 15066 |
3月累積里程 :
238.40 km 
Hoka one one clifton 3 累積 :
800.4 kmAndroid - Sony E6853 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'03" | 00:10'29" |
| 3 | 05'01" | 00:15'30" |
| 4 | 05'20" | 00:20'50" |
| 5 | 05'11" | 00:26'01" |
| 6 | 05'04" | 00:31'05" |
| 7 | 04'55" | 00:36'00" |
| 8 | 04'50" | 00:40'50" |
| 9 | 05'04" | 00:45'54" |
| 10 | 04'54" | 00:50'48" |
| 11 | 04'55" | 00:55'43" |
| 12 | 04'59" | 01:00'42" |
| 13 | 04'58" | 01:05'40" |
| 14 | 05'10" | 01:10'50" |
| 15 | 04'33" | 01:15'23" |
| 15.1 | 05'59" | 01:15'41" |
留言 
展開計圈分析
