11.7 km | 01:07:05 | 05:43/km日期: 2017-03-08 21:02 - 地點: 台東 - 天氣: 毛毛雨 - 卡路里: 632 Cal - 溫度: 1°C - 濕度: 100
Pace: 05'17" / 05'31" / 06'00" / 06'12" / 05'40" / 05'47" / 05'39" / 05'43" / 06'00" / 05'36" / 05'37" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1002 / 1002 |
| 2 | | 05'28" (+00'12") | 994 / 1996 |
| 3 | | 06'00" (+00'44") | 1009 / 3006 |
| 4 | | 06'09" (+00'53") | 1005 / 4011 |
| 5 | | 05'40" (+00'24") | 997 / 5009 |
| 6 | | 05'49" (+00'33") | 1006 / 6015 |
| 7 | | 05'35" (+00'19") | 995 / 7010 |
| 8 | | 05'43" (+00'27") | 997 / 8007 |
| 9 | | 06'00" (+00'44") | 1013 / 9021 |
| 10 | | 05'36" (+00'20") | 1001 / 10022 |
| 11 | | 05'37" (+00'21") | 995 / 11018 |
| 12 | | 05'36" (+00'20") | 708 / 11726 |
3月累積里程 :
58.75 km 
PUMA SPEED3000 累積 :
237.9 kmAndroid - HTC HTC_D826y 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'31" | 00:10'48" |
| 3 | 06'00" | 00:16'48" |
| 4 | 06'12" | 00:23'00" |
| 5 | 05'40" | 00:28'40" |
| 6 | 05'47" | 00:34'27" |
| 7 | 05'39" | 00:40'06" |
| 8 | 05'43" | 00:45'49" |
| 9 | 06'00" | 00:51'49" |
| 10 | 05'36" | 00:57'25" |
| 11 | 05'37" | 01:03'02" |
| 11.7 | 05'42" | 01:07'05" |
展開計圈分析
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