7.1 km | 00:42:39 | 05:59/km日期: 2017-03-08 16:32 - 卡路里: 557 Cal - 總步數: 6520 - 平均步頻: 152 - 平均步幅: 109 cm - 溫度: 19°C - 濕度: 32%
Pace: 05'16" / 05'12" / 05'31" / 05'27" / 05'26" / 05'02" / 09'30" / 10'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'46") | 502 / 502 | 198 / 93 |
2 | | 05'05" (+00'27") | 500 / 1002 | 200 / 98 |
3 | | 05'09" (+00'31") | 504 / 1506 | 200 / 97 |
4 | | 05'10" (+00'32") | 503 / 2009 | 199 / 97 |
5 | | 05'22" (+00'44") | 505 / 2514 | 196 / 94 |
6 | | 05'32" (+00'54") | 505 / 3020 | 195 / 92 |
7 | | 05'27" (+00'49") | 509 / 3529 | 194 / 94 |
8 | | 05'22" (+00'44") | 506 / 4035 | 195 / 95 |
9 | | 05'22" (+00'44") | 505 / 4541 | 196 / 94 |
10 | | 05'17" (+00'39") | 503 / 5044 | 196 / 96 |
11 | | 05'21" (+00'43") | 509 / 5554 | 195 / 95 |
12 | | 04'38" | 505 / 6059 | 202 / 106 |
13 | | 10'04" (+05'26") | 506 / 6565 | 9 / 1100 |
14 | | 08'40" (+04'02") | 501 / 7066 | 37 / 305 |
15 | | 10'41" (+06'03") | 116 / 7183 | 3 / 2922 |
3月累積里程 : 310.47 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'12" | 00:10'28" |
3 | 05'31" | 00:15'59" |
4 | 05'27" | 00:21'26" |
5 | 05'26" | 00:26'52" |
6 | 05'02" | 00:31'54" |
7 | 09'30" | 00:41'24" |
7.1 | 10'41" | 00:42'39" |