10.1 km | 00:45:57 | 04:32/km日期: 2017-03-07 16:35 - 卡路里: 729 Cal - 總步數: 9646 - 平均步頻: 209 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 21%
Pace: 04'40" / 04'27" / 04'33" / 04'31" / 04'34" / 04'47" / 04'37" / 04'39" / 04'26" / 04'03" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'46" (+00'42") | 505 / 505 | 205 / 101 |
| 2 | | 04'27" (+00'23") | 505 / 1010 | 209 / 107 |
| 3 | | 04'26" (+00'22") | 502 / 1513 | 214 / 105 |
| 4 | | 04'22" (+00'18") | 507 / 2021 | 211 / 108 |
| 5 | | 04'23" (+00'19") | 508 / 2529 | 209 / 108 |
| 6 | | 04'34" (+00'30") | 506 / 3035 | 211 / 103 |
| 7 | | 04'26" (+00'22") | 506 / 3541 | 211 / 106 |
| 8 | | 04'30" (+00'26") | 503 / 4044 | 208 / 106 |
| 9 | | 04'32" (+00'28") | 509 / 4554 | 207 / 106 |
| 10 | | 04'31" (+00'27") | 508 / 5062 | 207 / 106 |
| 11 | | 04'35" (+00'31") | 505 / 5568 | 208 / 104 |
| 12 | | 04'49" (+00'45") | 501 / 6069 | 206 / 100 |
| 13 | | 04'29" (+00'25") | 508 / 6577 | 210 / 105 |
| 14 | | 04'41" (+00'37") | 508 / 7086 | 208 / 102 |
| 15 | | 04'21" (+00'17") | 505 / 7591 | 214 / 106 |
| 16 | | 04'47" (+00'43") | 501 / 8092 | 206 / 101 |
| 17 | | 04'38" (+00'34") | 509 / 8601 | 212 / 101 |
| 18 | | 04'05" (+00'01") | 505 / 9107 | 214 / 113 |
| 19 | | 04'10" (+00'06") | 510 / 9617 | 214 / 111 |
| 20 | | 04'04" | 506 / 10123 | 210 / 116 |
3月累積里程 : 310.47 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'27" | 00:09'07" |
| 3 | 04'33" | 00:13'40" |
| 4 | 04'31" | 00:18'11" |
| 5 | 04'34" | 00:22'45" |
| 6 | 04'47" | 00:27'32" |
| 7 | 04'37" | 00:32'09" |
| 8 | 04'39" | 00:36'48" |
| 9 | 04'26" | 00:41'14" |
| 10 | 04'03" | 00:45'17" |
| 10.1 | 06'05" | 00:45'57" |
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