26.6 km | 02:37:10 | 05:54/km日期: 2017-03-05 13:46 - 平均心率: 147 - 卡路里: 1268 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 71%
Pace: 04'45" / 04'55" / 05'09" / 05'11" / 05'20" / 05'30" / 05'42" / 05'40" / 05'44" / 05'39" / 05'52" / 05'53" / 05'57" / 06'04" / 06'04" / 06'00" / 05'58" / 06'06" / 06'14" / 06'15" / 06'18" / 06'38" / 06'35" / 06'27" / 06'20" / 06'54" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 1000 / 1000 |
| 2 | | 04'54" (+00'09") | 1000 / 2000 |
| 3 | | 05'09" (+00'24") | 1000 / 3000 |
| 4 | | 05'10" (+00'25") | 1000 / 4000 |
| 5 | | 05'19" (+00'34") | 1000 / 5000 |
| 6 | | 05'30" (+00'45") | 1000 / 6000 |
| 7 | | 05'35" (+00'50") | 950 / 6950 |
| 8 | | 05'39" (+00'54") | 1000 / 7950 |
| 9 | | 05'48" (+01'03") | 1000 / 8950 |
| 10 | | 05'33" (+00'48") | 1000 / 9950 |
| 11 | | 05'53" (+01'08") | 1000 / 10950 |
| 12 | | 05'51" (+01'06") | 1000 / 11950 |
| 13 | | 05'57" (+01'12") | 1000 / 12950 |
| 14 | | 06'03" (+01'18") | 1000 / 13950 |
| 15 | | 06'07" (+01'22") | 1000 / 14950 |
| 16 | | 05'58" (+01'13") | 1000 / 15950 |
| 17 | | 05'57" (+01'12") | 1000 / 16950 |
| 18 | | 06'05" (+01'20") | 1000 / 17950 |
| 19 | | 06'12" (+01'27") | 1000 / 18950 |
| 20 | | 06'13" (+01'28") | 1000 / 19950 |
| 21 | | 06'20" (+01'35") | 1000 / 20950 |
| 22 | | 06'37" (+01'52") | 1000 / 21950 |
| 23 | | 06'34" (+01'49") | 1000 / 22950 |
| 24 | | 06'25" (+01'40") | 1000 / 23950 |
| 25 | | 06'21" (+01'36") | 1000 / 24950 |
| 26 | | 06'49" (+02'04") | 1000 / 25950 |
| 27 | | 07'09" (+02'24") | 624 / 26575 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
251.29 km 
母子鱷~阿拖一代 藍色 累積 :
463.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 04'55" | 00:09'40" |
| 3 | 05'09" | 00:14'49" |
| 4 | 05'11" | 00:20'00" |
| 5 | 05'20" | 00:25'20" |
| 6 | 05'30" | 00:30'50" |
| 7 | 05'42" | 00:36'32" |
| 8 | 05'40" | 00:42'12" |
| 9 | 05'44" | 00:47'56" |
| 10 | 05'39" | 00:53'35" |
| 11 | 05'52" | 00:59'27" |
| 12 | 05'53" | 01:05'20" |
| 13 | 05'57" | 01:11'17" |
| 14 | 06'04" | 01:17'21" |
| 15 | 06'04" | 01:23'25" |
| 16 | 06'00" | 01:29'25" |
| 17 | 05'58" | 01:35'23" |
| 18 | 06'06" | 01:41'29" |
| 19 | 06'14" | 01:47'43" |
| 20 | 06'15" | 01:53'58" |
| 21 | 06'18" | 02:00'16" |
| 22 | 06'38" | 02:06'54" |
| 23 | 06'35" | 02:13'29" |
| 24 | 06'27" | 02:19'56" |
| 25 | 06'20" | 02:26'16" |
| 26 | 06'54" | 02:33'10" |
| 26.6 | 06'57" | 02:37'10" |
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