15.1 km | 01:14:24 | 04:56/km日期: 2017-03-06 16:14 - 卡路里: 1179 Cal - 總步數: 15146 - 平均步頻: 203 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 30%
Pace: 05'15" / 05'01" / 05'03" / 05'03" / 04'59" / 05'00" / 05'00" / 05'05" / 05'01" / 04'57" / 04'51" / 04'54" / 04'52" / 04'42" / 04'23" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+01'13") | 500 / 500 | 199 / 91 |
| 2 | | 04'57" (+00'43") | 507 / 1007 | 199 / 100 |
| 3 | | 04'58" (+00'44") | 503 / 1510 | 201 / 99 |
| 4 | | 04'57" (+00'43") | 508 / 2018 | 201 / 100 |
| 5 | | 04'59" (+00'45") | 501 / 2520 | 200 / 100 |
| 6 | | 05'04" (+00'50") | 502 / 3022 | 199 / 98 |
| 7 | | 04'59" (+00'45") | 510 / 3533 | 202 / 98 |
| 8 | | 04'59" (+00'45") | 500 / 4033 | 202 / 98 |
| 9 | | 04'54" (+00'40") | 506 / 4540 | 202 / 100 |
| 10 | | 04'59" (+00'45") | 500 / 5040 | 202 / 98 |
| 11 | | 05'02" (+00'48") | 505 / 5546 | 201 / 98 |
| 12 | | 04'53" (+00'39") | 501 / 6048 | 201 / 101 |
| 13 | | 05'00" (+00'46") | 508 / 6556 | 202 / 98 |
| 14 | | 04'55" (+00'41") | 507 / 7064 | 203 / 99 |
| 15 | | 04'55" (+00'41") | 504 / 7568 | 203 / 99 |
| 16 | | 05'02" (+00'48") | 505 / 8074 | 203 / 97 |
| 17 | | 05'01" (+00'47") | 501 / 8575 | 204 / 97 |
| 18 | | 04'57" (+00'43") | 504 / 9079 | 204 / 98 |
| 19 | | 04'56" (+00'42") | 506 / 9585 | 202 / 100 |
| 20 | | 04'53" (+00'39") | 500 / 10085 | 202 / 100 |
| 21 | | 04'51" (+00'37") | 504 / 10590 | 204 / 100 |
| 22 | | 04'49" (+00'35") | 507 / 11097 | 204 / 101 |
| 23 | | 04'47" (+00'33") | 500 / 11598 | 205 / 101 |
| 24 | | 04'54" (+00'40") | 509 / 12107 | 206 / 98 |
| 25 | | 04'49" (+00'35") | 508 / 12616 | 204 / 101 |
| 26 | | 04'45" (+00'31") | 507 / 13123 | 205 / 102 |
| 27 | | 04'36" (+00'22") | 502 / 13625 | 207 / 104 |
| 28 | | 04'40" (+00'26") | 509 / 14135 | 207 / 103 |
| 29 | | 04'25" (+00'11") | 504 / 14639 | 211 / 106 |
| 30 | | 04'14" | 503 / 15142 | 214 / 109 |
嘉義陳小山（河馬跑不快）
嘉義陳小山（河馬跑不快）
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