10.0 km | 01:04:40 | 06:27/km日期: 2017-02-23 06:03 - 平均心率: 143 - 卡路里: 554 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 84%
Pace: 06'33" / 06'14" / 06'19" / 06'16" / 06'19" / 06'15" / 06'33" / 06'08" / 06'07" / 07'55" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+03'09") | 9545 / 9545 |
| 2 | | 03'46" (+00'38") | 44 / 9589 |
| 3 | | 14'19" (+11'11") | 69 / 9659 |
| 4 | | 03'26" (+00'18") | 48 / 9708 |
| 5 | | 19'49" (+16'41") | 50 / 9758 |
| 6 | | 03'08" | 53 / 9811 |
| 7 | | 16'45" (+13'37") | 59 / 9871 |
| 8 | | 03'18" (+00'10") | 50 / 9921 |
| 9 | | 12'04" (+08'56") | 82 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 : 149.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'14" | 00:12'47" |
| 3 | 06'19" | 00:19'06" |
| 4 | 06'16" | 00:25'22" |
| 5 | 06'19" | 00:31'41" |
| 6 | 06'15" | 00:37'56" |
| 7 | 06'33" | 00:44'29" |
| 8 | 06'08" | 00:50'37" |
| 9 | 06'07" | 00:56'44" |
| 10 | 07'55" | 01:04'39" |
| 10.0 | 03'36" | 01:04'40" |
展開計圈分析
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