13.5 km | 01:42:54 | 07:35/km日期: 2017-03-06 16:03 - 卡路里: 841 Cal - 總步數: 16948 - 平均步頻: 164 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 71%
Pace: 06'55" / 06'59" / 07'12" / 07'27" / 07'16" / 07'12" / 10'32" / 07'28" / 07'31" / 07'33" / 07'51" / 08'00" / 07'04" / 07'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" | 1004 / 1004 | 174 / 83 |
2 | | 06'57" (+00'04") | 1004 / 2008 | 174 / 82 |
3 | | 07'09" (+00'16") | 1004 / 3013 | 172 / 80 |
4 | | 07'26" (+00'33") | 1000 / 4014 | 169 / 79 |
5 | | 07'17" (+00'24") | 1005 / 5019 | 172 / 79 |
6 | | 07'08" (+00'15") | 1008 / 6027 | 173 / 80 |
7 | | 10'27" (+03'34") | 1006 / 7034 | 118 / 80 |
8 | | 07'24" (+00'31") | 1008 / 8042 | 171 / 78 |
9 | | 07'26" (+00'33") | 1007 / 9050 | 170 / 78 |
10 | | 07'33" (+00'40") | 1000 / 10050 | 169 / 78 |
11 | | 07'48" (+00'55") | 1004 / 11055 | 168 / 76 |
12 | | 07'59" (+01'06") | 1001 / 12057 | 145 / 85 |
13 | | 07'02" (+00'09") | 1003 / 13060 | 176 / 80 |
14 | | 07'02" (+00'09") | 544 / 13604 | 175 / 80 |
3月累積里程 : 34.45 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'59" | 00:13'54" |
3 | 07'12" | 00:21'06" |
4 | 07'27" | 00:28'33" |
5 | 07'16" | 00:35'49" |
6 | 07'12" | 00:43'01" |
7 | 10'32" | 00:53'33" |
8 | 07'28" | 01:01'01" |
9 | 07'31" | 01:08'32" |
10 | 07'33" | 01:16'05" |
11 | 07'51" | 01:23'56" |
12 | 08'00" | 01:31'56" |
13 | 07'04" | 01:39'00" |
13.5 | 07'09" | 01:42'54" |