10.0 km | 00:59:18 | 05:54/km日期: 2017-02-25 16:17 - 卡路里: 688 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 70%
Pace: 05'46" / 05'39" / 05'40" / 06'01" / 05'42" / 05'58" / 06'26" / 06'00" / 05'55" / 06'00" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'07") | 1000 / 1000 |
2 | | 05'38" | 1000 / 2000 |
3 | | 05'40" (+00'02") | 1000 / 3000 |
4 | | 06'00" (+00'22") | 1000 / 4000 |
5 | | 05'41" (+00'03") | 1000 / 5000 |
6 | | 05'58" (+00'20") | 1000 / 6000 |
7 | | 06'25" (+00'47") | 1000 / 7000 |
8 | | 06'00" (+00'22") | 1000 / 8000 |
9 | | 05'54" (+00'16") | 1000 / 9000 |
10 | | 05'59" (+00'21") | 1000 / 10000 |
11 | | 07'27" (+01'49") | 14 / 10014 |
12 | | 08'21" (+02'43") | 3 / 10018 |
13 | | 07'16" (+01'38") | 6 / 10024 |
2月累積里程 :
34.97 km 亞瑟士 Get 累積 :
8317.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'39" | 00:11'25" |
3 | 05'40" | 00:17'05" |
4 | 06'01" | 00:23'06" |
5 | 05'42" | 00:28'48" |
6 | 05'58" | 00:34'46" |
7 | 06'26" | 00:41'12" |
8 | 06'00" | 00:47'12" |
9 | 05'55" | 00:53'07" |
10 | 06'00" | 00:59'07" |
10.0 | 08'51" | 00:59'20" |