31.1 km | 02:47:37 | 05:23/km日期: 2017-03-05 05:38 - 總爬升: 496 m - 卡路里: 1821 Cal - 溫度: 12°C - 濕度: 49%
Pace: 06'23" / 05'26" / 05'33" / 05'38" / 05'52" / 05'59" / 05'23" / 05'20" / 05'32" / 05'44" / 05'34" / 05'37" / 06'01" / 05'51" / 06'41" / 06'14" / 04'30" / 04'45" / 04'58" / 04'50" / 05'14" / 04'37" / 05'04" / 05'33" / 05'23" / 04'58" / 05'19" / 05'12" / 04'36" / 04'43" / 04'28" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'52") | 989 / 989 |
2 | | 05'26" (+00'56") | 997 / 1987 |
3 | | 05'27" (+00'57") | 1012 / 2999 |
4 | | 05'39" (+01'09") | 998 / 3998 |
5 | | 05'53" (+01'23") | 994 / 4992 |
6 | | 05'58" (+01'28") | 1001 / 5993 |
7 | | 05'23" (+00'53") | 997 / 6991 |
8 | | 05'18" (+00'48") | 1004 / 7995 |
9 | | 05'33" (+01'03") | 1011 / 9007 |
10 | | 05'44" (+01'14") | 999 / 10006 |
11 | | 05'33" (+01'03") | 1001 / 11008 |
12 | | 05'35" (+01'05") | 990 / 11998 |
13 | | 06'01" (+01'31") | 1012 / 13010 |
14 | | 05'53" (+01'23") | 992 / 14002 |
15 | | 06'40" (+02'10") | 1001 / 15003 |
16 | | 06'11" (+01'41") | 1007 / 16011 |
17 | | 04'30" | 1011 / 17022 |
18 | | 04'47" (+00'17") | 993 / 18016 |
19 | | 04'52" (+00'22") | 1001 / 19017 |
20 | | 04'51" (+00'21") | 995 / 20012 |
21 | | 05'13" (+00'43") | 1000 / 21012 |
22 | | 04'40" (+00'10") | 1003 / 22016 |
23 | | 05'01" (+00'31") | 1003 / 23020 |
24 | | 05'35" (+01'05") | 1013 / 24033 |
25 | | 05'18" (+00'48") | 994 / 25028 |
26 | | 05'00" (+00'30") | 992 / 26021 |
27 | | 05'17" (+00'47") | 1004 / 27025 |
28 | | 05'12" (+00'42") | 1011 / 28037 |
29 | | 04'36" (+00'06") | 985 / 29022 |
30 | | 04'39" (+00'09") | 1007 / 30030 |
31 | | 04'31" (+00'01") | 1001 / 31031 |
32 | | 04'33" (+00'03") | 113 / 31145 |
嘉義阮嘉隆(河馬跑不快ㄟ老人)