14.2 km | 01:25:03 | 05:58/km日期: 2017-03-04 16:34 - 卡路里: 889 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 61%
Pace: 09'01" / 05'47" / 05'27" / 05'26" / 05'26" / 05'51" / 05'32" / 05'27" / 05'19" / 05'26" / 08'32" / 05'40" / 05'44" / 07'09" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'46") | 1000 / 1000 |
| 2 | | 05'47" (+00'29") | 1000 / 2000 |
| 3 | | 05'26" (+00'08") | 1000 / 3000 |
| 4 | | 05'26" (+00'08") | 1000 / 4000 |
| 5 | | 05'25" (+00'07") | 1000 / 5000 |
| 6 | | 05'51" (+00'33") | 1000 / 6000 |
| 7 | | 05'31" (+00'13") | 1000 / 7000 |
| 8 | | 05'26" (+00'08") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'26" (+00'08") | 1000 / 10000 |
| 11 | | 08'31" (+03'13") | 1000 / 11000 |
| 12 | | 05'40" (+00'22") | 1000 / 12000 |
| 13 | | 05'43" (+00'25") | 1000 / 13000 |
| 14 | | 07'08" (+01'50") | 1000 / 14000 |
| 15 | | 05'31" (+00'13") | 221 / 14221 |
3月累積里程 :
212.33 km 
Mizuno Spark 2 累積 :
1176.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 05'47" | 00:14'48" |
| 3 | 05'27" | 00:20'15" |
| 4 | 05'26" | 00:25'41" |
| 5 | 05'26" | 00:31'07" |
| 6 | 05'51" | 00:36'58" |
| 7 | 05'32" | 00:42'30" |
| 8 | 05'27" | 00:47'57" |
| 9 | 05'19" | 00:53'16" |
| 10 | 05'26" | 00:58'42" |
| 11 | 08'32" | 01:07'14" |
| 12 | 05'40" | 01:12'54" |
| 13 | 05'44" | 01:18'38" |
| 14 | 07'09" | 01:25'47" |
| 14.2 | 05'29" | 01:27'00" |
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