10.5 km | 01:12:39 | 06:54/km日期: 2017-03-05 15:41 - 總爬升: 305 m - 卡路里: 743 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'43" / 06'14" / 06'37" / 06'33" / 06'37" / 06'43" / 07'01" / 08'18" / 07'36" / 06'48" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'30") | 1000 / 1000 |
2 | | 06'13" | 1000 / 2000 |
3 | | 06'37" (+00'24") | 1000 / 3000 |
4 | | 06'33" (+00'20") | 1000 / 4000 |
5 | | 06'36" (+00'23") | 1000 / 5000 |
6 | | 06'42" (+00'29") | 1000 / 6000 |
7 | | 07'01" (+00'48") | 1000 / 7000 |
8 | | 08'18" (+02'05") | 1000 / 8000 |
9 | | 07'35" (+01'22") | 1000 / 9000 |
10 | | 06'47" (+00'34") | 1000 / 10000 |
11 | | 06'39" (+00'26") | 522 / 10522 |
3月累積里程 : 123.35 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'14" | 00:12'57" |
3 | 06'37" | 00:19'34" |
4 | 06'33" | 00:26'07" |
5 | 06'37" | 00:32'44" |
6 | 06'43" | 00:39'27" |
7 | 07'01" | 00:46'28" |
8 | 08'18" | 00:54'46" |
9 | 07'36" | 01:02'22" |
10 | 06'48" | 01:09'10" |
10.5 | 06'32" | 01:12'35" |