13.1 km | 02:08:33 | 09:49/km日期: 2017-02-19 07:57 - 平均心率: 122 - 卡路里: 807 Cal - 平均步頻: 144 - 溫度: 16°C - 濕度: 71
Pace: 10'23" / 07'54" / 07'51" / 09'41" / 11'05" / 11'16" / 07'58" / 07'34" / 08'46" / 09'13" / 12'19" / 12'04" / 11'34" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'22" (+02'48") | 1000 / 1000 |
| 2 | | 07'54" (+00'20") | 1000 / 2000 |
| 3 | | 07'50" (+00'16") | 1000 / 3000 |
| 4 | | 09'40" (+02'06") | 1000 / 4000 |
| 5 | | 11'05" (+03'31") | 1000 / 5000 |
| 6 | | 11'15" (+03'41") | 1000 / 6000 |
| 7 | | 07'57" (+00'23") | 1000 / 7000 |
| 8 | | 07'34" | 1000 / 8000 |
| 9 | | 08'45" (+01'11") | 1000 / 9000 |
| 10 | | 09'12" (+01'38") | 1000 / 10000 |
| 11 | | 12'19" (+04'45") | 1000 / 11000 |
| 12 | | 12'03" (+04'29") | 1000 / 12000 |
| 13 | | 11'34" (+04'00") | 1000 / 13000 |
| 14 | | 12'08" (+04'34") | 76 / 13076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 127.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'23" | 00:10'23" |
| 2 | 07'54" | 00:18'17" |
| 3 | 07'51" | 00:26'08" |
| 4 | 09'41" | 00:35'49" |
| 5 | 11'05" | 00:46'54" |
| 6 | 11'16" | 00:58'10" |
| 7 | 07'58" | 01:06'08" |
| 8 | 07'34" | 01:13'42" |
| 9 | 08'46" | 01:22'28" |
| 10 | 09'13" | 01:31'41" |
| 11 | 12'19" | 01:44'00" |
| 12 | 12'04" | 01:56'04" |
| 13 | 11'34" | 02:07'38" |
| 13.1 | 12'10" | 02:08'34" |
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