10.1 km | 01:01:12 | 06:04/km日期: 2017-02-21 19:29 - 平均心率: 131 - 卡路里: 497 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 63%
Pace: 05'18" / 05'41" / 05'53" / 05'50" / 06'21" / 06'18" / 06'04" / 06'29" / 05'57" / 06'42" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 05'40" (+00'15") | 1000 / 2000 |
| 3 | | 05'52" (+00'27") | 1000 / 3000 |
| 4 | | 05'49" (+00'24") | 1000 / 4000 |
| 5 | | 06'21" (+00'56") | 1000 / 5000 |
| 6 | | 06'17" (+00'52") | 1000 / 6000 |
| 7 | | 06'04" (+00'39") | 1000 / 7000 |
| 8 | | 06'28" (+01'03") | 1000 / 8000 |
| 9 | | 05'57" (+00'32") | 1000 / 9000 |
| 10 | | 06'42" (+01'17") | 1000 / 10000 |
| 11 | | 07'26" (+02'01") | 72 / 10072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 127.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'41" | 00:10'59" |
| 3 | 05'53" | 00:16'52" |
| 4 | 05'50" | 00:22'42" |
| 5 | 06'21" | 00:29'03" |
| 6 | 06'18" | 00:35'21" |
| 7 | 06'04" | 00:41'25" |
| 8 | 06'29" | 00:47'54" |
| 9 | 05'57" | 00:53'51" |
| 10 | 06'42" | 01:00'33" |
| 10.1 | 07'23" | 01:01'05" |
展開計圈分析
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