10.1 km | 01:04:11 | 06:21/km日期: 2017-03-01 21:22 - 卡路里: 545 Cal - 總步數: 11808 - 平均步頻: 183 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 60%
Pace: 07'08" / 06'41" / 06'41" / 06'33" / 06'33" / 06'17" / 06'07" / 05'58" / 06'07" / 05'31" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'04" (+01'39") | 1007 / 1007 | 177 / 79 |
2 | | 06'40" (+01'15") | 1002 / 2010 | 181 / 82 |
3 | | 06'41" (+01'16") | 1010 / 3021 | 181 / 82 |
4 | | 06'26" (+01'01") | 1004 / 4025 | 183 / 84 |
5 | | 06'32" (+01'07") | 1010 / 5036 | 176 / 86 |
6 | | 06'14" (+00'49") | 1004 / 6040 | 186 / 85 |
7 | | 06'03" (+00'38") | 1000 / 7040 | 187 / 87 |
8 | | 05'59" (+00'34") | 1003 / 8044 | 189 / 88 |
9 | | 06'04" (+00'39") | 1012 / 9056 | 186 / 88 |
10 | | 05'25" | 1000 / 10057 | 192 / 95 |
11 | | 05'44" (+00'19") | 101 / 10158 | 185 / 94 |
3月累積里程 : 64.26 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'41" | 00:13'49" |
3 | 06'41" | 00:20'30" |
4 | 06'33" | 00:27'03" |
5 | 06'33" | 00:33'36" |
6 | 06'17" | 00:39'53" |
7 | 06'07" | 00:46'00" |
8 | 05'58" | 00:51'58" |
9 | 06'07" | 00:58'05" |
10 | 05'31" | 01:03'36" |
10.1 | 05'44" | 01:04'11" |