12.9 km | 01:14:15 | 05:45/km日期: 2017-03-04 11:19 - 卡路里: 868 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 61%
Pace: 06'04" / 05'42" / 05'30" / 05'38" / 05'41" / 05'34" / 05'51" / 05'49" / 05'52" / 05'49" / 05'54" / 05'45" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'28") | 1609 / 1609 |
2 | | 05'30" | 1609 / 3218 |
3 | | 05'42" (+00'12") | 1609 / 4828 |
4 | | 05'35" (+00'05") | 1609 / 6437 |
5 | | 05'50" (+00'20") | 1609 / 8046 |
6 | | 05'51" (+00'21") | 1609 / 9656 |
7 | | 05'50" (+00'20") | 1609 / 11265 |
8 | | 05'42" (+00'12") | 1609 / 12874 |
9 | | 07'10" (+01'40") | 23 / 12898 |
3月累積里程 : 177.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'42" | 00:11'46" |
3 | 05'30" | 00:17'16" |
4 | 05'38" | 00:22'54" |
5 | 05'41" | 00:28'35" |
6 | 05'34" | 00:34'09" |
7 | 05'51" | 00:40'00" |
8 | 05'49" | 00:45'49" |
9 | 05'52" | 00:51'41" |
10 | 05'49" | 00:57'30" |
11 | 05'54" | 01:03'24" |
12 | 05'45" | 01:09'09" |
12.9 | 05'40" | 01:14'15" |