16.0 km | 01:47:10 | 06:41/km日期: 2017-02-28 06:06 - 總爬升: 337 m - 平均心率: 143 - 卡路里: 1017 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 75%
Pace: 06'30" / 08'46" / 10'00" / 07'43" / 09'09" / 11'46" / 08'51" / 06'03" / 07'36" / 25'37" / 05'00" / 04'54" / 05'27" / 05'08" / 05'16" / 04'30" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'48") | 1000 / 1000 |
| 2 | | 08'46" (+04'16") | 1000 / 2000 |
| 3 | | 06'08" (+01'38") | 1000 / 3000 |
| 4 | | 07'43" (+03'13") | 1000 / 4000 |
| 5 | | 09'08" (+04'38") | 1000 / 5000 |
| 6 | | 07'50" (+03'20") | 1000 / 6000 |
| 7 | | 08'50" (+04'20") | 1000 / 7000 |
| 8 | | 06'03" (+01'33") | 1000 / 8000 |
| 9 | | 07'36" (+03'06") | 1000 / 9000 |
| 10 | | 07'26" (+02'56") | 1000 / 10000 |
| 11 | | 05'00" (+00'30") | 1000 / 11000 |
| 12 | | 04'53" (+00'23") | 1000 / 12000 |
| 13 | | 05'27" (+00'57") | 1000 / 13000 |
| 14 | | 05'07" (+00'37") | 1000 / 14000 |
| 15 | | 05'15" (+00'45") | 1000 / 15000 |
| 16 | | 04'30" | 1000 / 16000 |
| 17 | | 03'22" | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
2月累積里程 :
166.02 km 
SAUCONY MIRAGE5 累積 :
483.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 08'46" | 00:15'16" |
| 3 | 10'00" | 00:25'16" |
| 4 | 07'43" | 00:32'59" |
| 5 | 09'09" | 00:42'08" |
| 6 | 11'46" | 00:53'54" |
| 7 | 08'51" | 01:02'45" |
| 8 | 06'03" | 01:08'48" |
| 9 | 07'36" | 01:16'24" |
| 10 | 25'37" | 01:42'01" |
| 11 | 05'00" | 01:47'01" |
| 12 | 04'54" | 01:51'55" |
| 13 | 05'27" | 01:57'22" |
| 14 | 05'08" | 02:02'30" |
| 15 | 05'16" | 02:07'46" |
| 16 | 04'30" | 02:12'16" |
| 16.0 | 03'55" | 02:12'18" |
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