10.0 km | 00:43:53 | 04:23/km日期: 2017-03-03 19:08 - 平均心率: 161 - 卡路里: 512 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 73%
Pace: 04'20" / 04'21" / 04'16" / 04'11" / 04'22" / 04'29" / 04'34" / 04'32" / 04'34" / 04'12" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'09") | 1000 / 1000 |
| 2 | | 04'20" (+00'09") | 1000 / 2000 |
| 3 | | 04'16" (+00'05") | 1000 / 3000 |
| 4 | | 04'11" | 1000 / 4000 |
| 5 | | 04'21" (+00'10") | 1000 / 5000 |
| 6 | | 04'29" (+00'18") | 1000 / 6000 |
| 7 | | 04'34" (+00'23") | 1000 / 7000 |
| 8 | | 04'31" (+00'20") | 1000 / 8000 |
| 9 | | 04'34" (+00'23") | 1000 / 9000 |
| 10 | | 04'12" (+00'01") | 1000 / 10000 |
| 11 | | 02'27" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
162.17 km 
BROOKS PureConnect 4 累積 :
582.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'21" | 00:08'41" |
| 3 | 04'16" | 00:12'57" |
| 4 | 04'11" | 00:17'08" |
| 5 | 04'22" | 00:21'30" |
| 6 | 04'29" | 00:25'59" |
| 7 | 04'34" | 00:30'33" |
| 8 | 04'32" | 00:35'05" |
| 9 | 04'34" | 00:39'39" |
| 10 | 04'12" | 00:43'51" |
| 10.0 | 02'42" | 00:43'53" |
展開計圈分析
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