7.0 km | 00:56:49 | 08:05/km日期: 2017-02-01 14:34 - 總爬升: 272 m - 卡路里: 318 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 68%
Pace: 07'35" / 09'42" / 08'26" / 07'51" / 08'15" / 07'18" / 07'34" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'17") | 1000 / 1000 |
| 2 | | 09'42" (+02'25") | 1000 / 2000 |
| 3 | | 08'25" (+01'08") | 1000 / 3000 |
| 4 | | 07'51" (+00'34") | 1000 / 4000 |
| 5 | | 08'14" (+00'57") | 1000 / 5000 |
| 6 | | 07'17" | 1000 / 6000 |
| 7 | | 07'34" (+00'17") | 1000 / 7000 |
| 8 | | 07'22" (+00'05") | 20 / 7020 |
2月累積里程 : 67.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 09'42" | 00:17'17" |
| 3 | 08'26" | 00:25'43" |
| 4 | 07'51" | 00:33'34" |
| 5 | 08'15" | 00:41'49" |
| 6 | 07'18" | 00:49'07" |
| 7 | 07'34" | 00:56'41" |
| 7.0 | 07'21" | 00:56'50" |
展開計圈分析
留言 
